RESTORE - PREVENT - EDUCATE
Sports & Remedial Massage that gets to the cause of your problem

Is pain or discomfort stopping you from being able to participate in the things you love to do?
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Do you want to increase your sporting performance or prevent injuries from occurring/returning?
You are not alone.
Many of my client's have been in the same position as you and are now living life to the full. Pain and injury free.
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Are you ready to take the steps to a happier, pain free you?
What I do...
It's not just about reducing pain. My goal is to positively change lives.
My expertise is in the prevention, treatment and rehabilitation of soft tissue injuries.
I understand that the impact of any type of soft tissue injury can be far reaching, and can have a huge impact on your lifestyle. ​
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Soft tissue injuries that I treat include:
* lower back pain
* upper back and neck pain
* shoulder injuries (impingements, rotator cuff etc)
* hip, knee, ankle and foot injuries
* strains and sprains
* recovery from operations (shoulder, hip, knee and ankle)
* and much more!
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I also treat a variety of people who have specific conditions that require a more specialised, thoughtful approach to treatment. Among these are conditions such as:
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* Rheumatoid, Osteoarthritis and Psoriatic arthritis
* Diabetes
* Disc herniations
* Hip and knee replacements
* Ehler's Danlos Syndrome (EDS) and other forms of hypermobility
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Many of my clients aren't injured and prefer prevention over cure. Sports and remedial soft tissue therapy can help you, whether you are injured or not.
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CJS Muscle Therapy Founder

Chris Surridge
I am an advanced Soft Tissue specialist who utilises advanced Sports and Remedial massage, alongside other therapies such as dry needling and functional rehabilitation exercises to help you reduce your pain. I have a keen interest in the treatment of soft tissue injuries, (back, neck, shoulder, hip, knee and ankle).
With over 10 years of experience, you are in safe hands!
VISIT
Monday - 8:00 - 19:00
Tuesday - 10.00 - 19.00
Wednesday - 8.00 - 19.00
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Thursday - 8.00 - 19.00
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Friday - 8:00 - 15.00
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Saturday - Closed
Sunday - Closed ​
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WHAT PEOPLE SAY

Paul C
I went to Chris because of an issue with my back. He was Incredibly knowledegable with a style unlike any sports/deep tissue massage I've had in the past. The big difference being that there was no pain during the session at all.

Suzie B
Since treatment with Chris started, my back pain and mobility have improved significantly. He is a very talented therapist with who listens and provides excellent client care in a pleasant and private environment. He delivers muscle manipulation in such a way you don’t feel uncomfortable at all. I cannot recommend him highly enough. I have said many times that he is no ordinary sports massage therapist and wish there was another category beyond that as he would be at the top!

Sarah H
Chris is very knowledgeable and professional. I get tight muscles from running lots of miles; he identifies sore areas and relieves them through massage, manipulation and stretching. My legs feel great afterwards and I would really recommend Chris for treating and preventing injuries.



